What I Offer
Root to Summit™ Services
Psychiatric & Mental Health Services
Psychiatric evaluation, diagnosis, and mental health treatment.
Psychotherapy & Clinical Mental Health Counseling
Individual mental health therapy and counseling.
Relationship & Family Therapy
Counseling and psychotherapy as it relates to relationships and families.
Holistic & Integrative Care
Holistic and integrative mental health care incorporating nutritional guidance, herbal and supplement recommendations, and mind-body therapies alongside conventional psychiatric treatment, when clinically appropriate.
Mental Health & Wellness Consulting
Consulting in mental health and wellness.
Parenting Support
Information for parents concerning the health and emotional development of children.
Free Online Resources
Articles with mental health and wellness information, free on this website.
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Integrative and Holistic Psychiatry
My care can include psychotherapy, medication management, nutrition guidance, herbal and nutritional supplements, and mind-body practices. I look at each person’s health, history, and goals as a whole, then combine conventional and complementary approaches in the way that fits that person. Some people want medication, some would rather avoid it, and many land somewhere in between. We decide on a plan together.
Focus Areas
I focus on understanding your story. My compassionate approach is grounded in both scientific knowledge and heartfelt dedication to your well-being.
Holistic Diagnosis
Family Dynamics
Neurodiversity
Life Transitions
Medical Comorbidities
Parenting
Racial and Gender Adversity
Finances
Basic Approach
Dig
We start by digging deep to understand your experiences, feelings, and background. By exploring how your upbringing and relationships have shaped your worldview, we uncover the roots of your challenges and identify the core issues affecting your well-being.
Grow
With a solid foundation in place, we work on growth. This involves helping you expand your self-awareness, teaching you to listen to your body and mind, and providing personalized recommendations. We focus on developing your strengths and aligning your actions with your values and beliefs.
Climb
Finally, we support you in climbing toward your goals. We challenge you to overcome fears, embrace your strengths, and make meaningful progress in your life. As you evolve, we continue to adapt and grow with you, ensuring sustained improvement and fulfillment.
A Psychiatrist Who Listens
View My Biography
On
Patient-centered
Break the Cycle
